Your Self-Care Journal Birthday Edition

Rated 5 out of 5

Give them their best year yet

A bespoke guided well-being journal, created using their birthday. Their birthday says a lot about them: it determines astrological character traits, their sun sign and so much more. Tailored to them with prompts that will guide them through a year of self-discovery, reflection and growth.

Perfect for birthdays

Preview all 90 pages before you buy

Printed and dispatched in 2-4 working days

£24.99

Personalise my journal

Product details

Rated 5 out of 5

“I love positive motivation, the prompts make this so appealing.” - Lilly

Read reviews

“Bought for my daughter who's the journaling Queen, she loved it!”

Written by Polly

GIF showing the personalised pages of the book

3 huge benefits to a personalised guided journal

1. It's personalised, meaning reflection and growth that’s bespoke to you

2. Organise your thoughts and process emotions in a healthy way

3. Reduce stress and practice better habits

Reviews

Rated 5 out of 5

Rated 5 out of 5

Jane

Cute design, lovely to write on.
Rated 5 out of 5

Julie

Perfect personalisation.
Rated 5 out of 5

Mia

Emphasises self-care, thoughtfulness and compassion. I love it.
Rated 5 out of 5

Ava

Great for keeping me on track.
Rated 5 out of 5

Claire

I had no idea I had a sun sign!

FAQs for Your Self-Care Journal Birthday Edition

A self-care journal is a safe place to track your feelings, thoughts and behaviors related to taking care of yourself. Self care journaling usually involves daily or regular writing prompts to encourage reflection. It all helps to support your physical, mental, and emotional health. A personalised self-care journal is similar, but made especially for you.